For this month's art appreciation column, Suffolk-based Artist, Educator and Presenter Grace Adam picks pink! Okay, let me confess now, pink is not my favourite colour. I … [Read more...] about The power of pink
COLUMNISTS
The importance of connection during the menopause
Yoga Teacher Michelle Howard looks at why it's important not to carry the experience of the menopause alone, ahead of a special workshop next month, part-funded by Broadland … [Read more...] about The importance of connection during the menopause
Therapy – it’s not for me!
For this month’s column, Integrative Counsellor Sam Grainger challenges a few misconceptions around therapy Therapy has a different meaning to everyone. There are many who have … [Read more...] about Therapy – it’s not for me!
How to stay safe in the sun
For this month’s column, skin health expert Louise Thomas-Minns, Founder and CEO of Louise Thomas Skincare, looks at ways to check for skin cancer - and stay safe in the … [Read more...] about How to stay safe in the sun
Healing through words
For this month’s column, Norfolk-based Integrative Counsellor Sam Grainger explains why she's a big fan of the written word in therapy We all know words are powerful. The way we … [Read more...] about Healing through words