COLUMNISTS

For this month’s column, Integrative Counsellor Sam Grainger challenges a few misconceptions around therapy Therapy has a different meaning to everyone. There are many who have … [Read more...] about Therapy – it’s not for me!

For this month’s column, skin health expert Louise Thomas-Minns, Founder and CEO of Louise Thomas Skincare, looks at ways to check for skin cancer - and stay safe in the … [Read more...] about How to stay safe in the sun

For this month’s column, Norfolk-based Integrative Counsellor Sam Grainger explains why she's a big fan of the written word in therapy We all know words are powerful. The way we … [Read more...] about Healing through words

For this month's column, Suffolk-based Artist, Educator and Presenter, Grace Adam looks at how country lanes provide rich inspiration for artists - particularly at this time of … [Read more...] about A journey through the highways and byways of art

This month, Michelle Gant, Editor of the Engaging Stories series of books, reflects on all the stories that have been shared over the last five years - and how people's words have … [Read more...] about Five years of making a difference with words