Positive stories for Norfolk and Suffolk
STORY OF THE DAY
What I eat for glowing skin as the weather turns
This month, skin health therapist Louise Thomas-Minns, Founder and CEO of Louise Thomas Skin Care, suggests an autumn reset checklist – and eating protein at every meal is…
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LATEST STORIES
When the world feels overwhelming
This month, Integrative Counsellor Sam Grainger has been thinking about some of the things happening in the world and suggests ways of finding ‘little pockets of calm’ when…
Castle Quarter’s community work receives national recognition
Castle Quarter in Norwich has scooped two industry accolades at prestigious awards for UK shopping centres. Marketing Manager Gemma Hyde explains how Castle Quarter’s community initiatives have proved…
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Inspiring stories show value of supported employment services
Meet Plum and Jacqui, the 50-somethings who have both benefitted from the tailored employment support they have received in Norfolk. Here, they share their inspiring stories of regaining…
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Homecoming venture for globetrotter Liam
Liam Nichols is the chef behind The Northwic, a new restaurant in the heart of Norwich which opens to the public on Wednesday. Here, the Great British Menu…












