Positive stories for Norfolk and Suffolk
STORY OF THE DAY
How yoga has helped Chi through the darkest of days
Chi Clinton is behind the Flow with Chi yoga classes in Norfolk. Here, the 200-Hour Certified Yoga Teacher explains how the yoga journey started after navigating anxiety as…
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LATEST STORIES
Cassie’s new podcast focuses on invisible illnesses
Cassie Minicucci is behind EpiccaTalks, a new podcast aimed at people living with invisible illnesses. With the first episode out tomorrow, the UEA MA student who lives with…
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Lanassir’s latest project aims to help people feel safe
This month, Interior Designer Lanassir Gunton, Founder of Swank Interiors, shares a recent project: refurbishing the counselling and therapy rooms at Sue Lambert Trust in Norfolk When designing…
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Firefighter Tony celebrates serving Holt for 50 years
One of North Norfolk’s community heroes has reached a major milestone, as Tony Pointer celebrated 50 years as a firefighter at Holt Fire Station. Here, Tony explains how…
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Tips for a self-care trip
This month, Becky Demmen-Sewell, Founder of Time To Be Photography, takes a self-care trip to the Sainsbury Centre in Norwich We have all heard it before. “You can’t…
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