Ollie Matthews is a health coach for stressed out over-30s. Ahead of the launch of his new brand in Norwich this Thursday, the functional medicine practitioner and nutritionist … [Read more...] about The Optimal Man
FEELGOOD FOLK
Understanding an enigma
In this month's column, Suffolk-based artist, educator and presenter Grace Adam appreciates a couple of enigmatic portraits - one of which is one of the oddest paintings she has … [Read more...] about Understanding an enigma
Delivering a complete bereavement service
Priscilla Bacon Lodge, close to the Norfolk and Norfolk University Hospital, has welcomed its first patients. And the next fundraising goal is to deliver a comprehensive … [Read more...] about Delivering a complete bereavement service
An education in skin health
In this month’s column, skin health expert Louise Thomas-Minns reflects on 16 years of educating people when it comes to their skin ‘Every day is a school day’ is a cliché … [Read more...] about An education in skin health
Everyone deserves a treat
Helen Adshead is the owner of Weddell and Turner, producer of luxury gluten-free and dairy-free cakes and bakes. Here she explains how she has gone from selling at farmers’ markets … [Read more...] about Everyone deserves a treat
