FEELGOOD FOLK

A corner of a ward at the James Paget has been transformed into a tuck shop to help patients stay both mentally and physically active. Division of Medicine Lead Nurse Khristina … [Read more...] about Going shopping…on the ward

Hintlesham Hall, the Grade 1 listed country house hotel in Suffolk, is opening the gates to its kitchen garden this weekend. Head Chef Lee Cooper explains how the menu starts just … [Read more...] about From garden to plate

Chi Clinton is behind the Flow with Chi yoga classes in Norfolk. Here, the 200-Hour Certified Yoga Teacher explains how the yoga journey started after navigating anxiety as a … [Read more...] about How yoga has helped Chi through the darkest of days

Cassie Minicucci is behind EpiccaTalks, a new podcast aimed at people living with invisible illnesses. With the first episode out tomorrow, the UEA MA student who lives with Lyme … [Read more...] about Cassie’s new podcast focuses on invisible illnesses

South Norfolk-based romance author Nicola Knight has a new novel out today and this time she’s swapped Christmas for summer! Here, the Head of Communications at Redwings Horse … [Read more...] about Nicola swaps Christmas for summer with latest romance novel