In this month’s column, Integrative Counsellor and Critical Care Nurse, Sam Grainger explores emotional dysregulation - and how you can manage it We all have days when emotions … [Read more...] about Are You Ruled by Your Emotions?
FEELGOOD FOLK
Following the path of herbal medicine
Medical Herbalist Stephanie Caley runs Caley's Apothecary in Wymondham, with her husband, Javi. Here she explains why they made the move from London to South Norfolk - and how … [Read more...] about Following the path of herbal medicine
Why Ben is gearing up for his next big challenge
Ben Gore is in training for an epic solo cycling expedition from King's Lynn to Istanbul in Support of TimeNorfolk pregnancy loss charity. Here, he explains how it is not the first … [Read more...] about Why Ben is gearing up for his next big challenge
Meet the team behind Mind Aid
Graphic designer and illustrator Joey La Meche is part of a small team organising Mind Aid, an art and mental wellbeing festival in Norwich city centre which starts next Monday. … [Read more...] about Meet the team behind Mind Aid
Getting under the skin of teenage vs adult acne
In this month's column, Skin Health Expert Louise Thomas-Minns, Founder of Louise Thomas Thomas Skin Care, takes a look at the difference between teenage and adult acne Is there … [Read more...] about Getting under the skin of teenage vs adult acne
