Rebecca May Marston is the director of Dora Brown Homemaking, made up of self-described 'sturdy girls' transforming homes for families in need. Here, Rebecca explains the … [Read more...] about The ‘sturdy girls’ transforming homes – and lives
FEELGOOD FOLK
Move better to feel better
Former professional rugby player Harry Rowland is the founder of H Space Movement, a ‘non-intimidating’ personal training studio based at Earsham Hall on the Norfolk/Suffolk … [Read more...] about Move better to feel better
Creating a window of artistic opportunity
Multidisciplinary artist Sam Bell runs Fox Yard Studio and Stowmarket Arts CIC in Stowmarket. Here she explains how a pilot project to revitalise an empty shop window in the town … [Read more...] about Creating a window of artistic opportunity
A hug in a box
Alex Gough is the CEO and Founder of Take Our Hand, a national bereavement charity supporting young people aged 16-25. Here, she explains how first-hand experience of losing a … [Read more...] about A hug in a box
Workshopping the menopause this Mental Health Awareness Week
This Mental Health Awareness Week, Norfolk and Waveney Mind is holding its first Menopause Workshops, with the help of certified menopause wellness specialist Janette Sarginson, to … [Read more...] about Workshopping the menopause this Mental Health Awareness Week