This month, skin health expert Louise Thomas-Minns looks at the science behind her 20-year strong skincare philosophy – and reveals the three ingredients you need to reset and … [Read more...] about The science behind our skin care
FEELGOOD FOLK
Growing a compassionate garden group
Care company Home Instead has launched a Compassionate Garden Group in Suffolk, in partnership with St Elizabeth Hospice and Grove Court care home. And the idea is to support … [Read more...] about Growing a compassionate garden group
How Paul got his sight back
Paul Mainwaring has become the first patient to be given his sight back at the NNUH after innovative transplant surgery. Here, he explains how he is in awe of the consultant who … [Read more...] about How Paul got his sight back
How Ali is tackling cancer one day at a time
Ali Howell is a mother-of-two living with stage 4 bowel cancer. At the end of Bowel Cancer Awareness Month, she explains how her goal is to find the joy in the everyday – and how … [Read more...] about How Ali is tackling cancer one day at a time
Letting go of fear
In this month’s column for Folk Features, integrative counsellor Sam Grainger gives a personal account of how fear can hold you back - and what you can do about it Fear is one … [Read more...] about Letting go of fear