In this month’s column, skin health expert Louise Thomas-Minns imparts her wisdom when it comes to looking after your skin in the summer months A couple of weeks ago we held our … [Read more...] about The secrets of healthy summer skin
FEELGOOD FOLK
End the week with Wellbeing
As World Wellbeing Week comes to an end, a good few people in the wellbeing world come up with their top tips for improving mental wellbeing Kate Smith, Slow You Down … [Read more...] about End the week with Wellbeing
Why Kate has become one of the Pink Ladies
The iconic Pink Ladies’ Tractor Road Run in South Norfolk and North Suffolk will set off in style on July 2 as a record number of women take part. Kate Royall is one of those … [Read more...] about Why Kate has become one of the Pink Ladies
Mindset goals
Floss Andrews is a Mindset Coach who supports footballers, their families and those in the sports industry to thrive on, off and beyond the pitch. Here, Floss explains why you … [Read more...] about Mindset goals
Who loves the sunshine?
On Summer solstice 2023, Clinical Hypnotherapist and Critical Care Nurse, Sam Grainger steps outside to ask: what is it about this beautiful weather that lifts our spirit? It … [Read more...] about Who loves the sunshine?