After the initial shock of shutting down their fitness business at the start of lockdown, Rob Sears and Loren Taylor started doing their bit for the NHS. Oh, and their three dogs … [Read more...] about Rob and Loren’s new focus on fitness
FEELGOOD FOLK
The men who are showing support on No Bra Day
Why are these men wearing bras on No Bra Day, you may be wondering? In their own words, they explain exactly why they are supporting East Anglian charity littlelifts in the middle … [Read more...] about The men who are showing support on No Bra Day
Leah dares to dream
Leah Larwood is a clinical hypnotherapist who launched her own clinic at the start of this year. Here she talks of how we seem to have become much more attuned to our wellbeing in … [Read more...] about Leah dares to dream
Frin picks up the thread again
Textile artist Katherine 'Frin' Arnold couldn't wait to get going with a creative young weavers project in Sudbury - known throughout the world for its silk. Then lockdown … [Read more...] about Frin picks up the thread again
Tom’s tips for World Mental Health Day
It’s World Mental Health Day. Workplace mental health expert Tom Oxley offers some simple but effective strategies for taking care of our wellbeing... Just because he’s a … [Read more...] about Tom’s tips for World Mental Health Day