For this month’s column, skin health expert Louise Thomas Skin Care offers experts tips on how to transition your skincare routine for autumn
As the crisp, cool and slightly damp weather of October settles in, it’s time to rethink your skincare routine. Autumn brings its own set of challenges for our skin – dryness, dullness, and increased sensitivity due to dropping temperatures. If you’ve noticed your skin feeling a little less radiant, you’re not alone. At Louise Thomas Skin Care, we believe that knowledge is power. As a skincare expert and using a UK-based cosmetic chemist, Louise Thomas skin care is passionate about educating our community on how to best care for their skin throughout the changing seasons.
In this post, we’ll guide you through essential tips on how to transition your skincare routine for the cooler months ahead – empowering you with the knowledge to keep your skin glowing and healthy all season long.
Why You Need to Switch Up Your Skincare Routine for Autumn
During the summer, your skincare routine may have focused on lightweight hydration and sun protection. But as the weather cools and humidity levels drop, your skin can lose moisture more rapidly and that all important lipid barrier can become easily impaired. This can lead to dryness, flakiness, and irritation if you don’t adjust your routine accordingly. Autumn is the perfect time to start incorporating richer, more nourishing products to combat the effects of the season.
Key Takeaways:
- Cold weather can strip your skin of moisture, leading to dryness.
- Your skin barrier can become weakened, making it more prone to sensitivity.
- Hydration and moisture should be your top priorities during Autumn.
1. Hydrate, Hydrate, Hydrate
One of the most important aspects of any Autumn skincare routine is hydration. As the air becomes drier, so does your skin. To maintain a healthy glow, switch to a hydrating serum like our Hero serum #1 Healthy Ageing that contains our unique moisturising complex containing hyaluronic acid, glycerin and a plant polysaccharide. These humectants draw moisture into the skin and lock it in, ensuring your skin stays plump and supple even in the coldest weather.
Pro Tip: Apply your serum while your skin is still slightly damp after cleansing to boost absorption and hydration.
2. Swap Lightweight Moisturisers for Richer Creams
During the warmer months, a light, gel-based or oil in water moisturiser might have been enough to keep your skin balanced. But now, it’s time to bring out the heavier hitters. Look for a rich moisturiser that contains nourishing ingredients like shea butter or ceramides to strengthen your skin’s natural barrier. At Louise Thomas Skin Care, we’ve formulated ‘The Hydrator’ with barrier-boosting ingredients to lock in moisture and protect your skin from environmental stressors.
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3. Don’t Forget About SPF!
Just because summer is over doesn’t mean you should skip the sunscreen. UV rays are still present year-round, even when it’s cloudy or cold outside. Protecting your skin from sun damage is a must, no matter the season. Look for a broad-spectrum SPF 30 or higher and make it a daily habit. At Louise Thomas Skin Care, we believe in empowering our community to make informed choices, and wearing SPF daily is one of the best things you can do for your skin’s long-term health.
Pro Tip: Layer your SPF over your moisturiser for full protection and hydration.
4. Gentle Exfoliation Is Key
Autumn is the ideal time to incorporate gentle exfoliation into your skincare routine. As the cooler weather causes cell turnover to slow, your skin can appear dull and congested. Using a gentle exfoliator once or twice a week will help remove dead skin cells and promote radiance. Opt for chemical exfoliants like lactic acid or PHA, which are milder on the skin, leaving it smooth and glowing without causing irritation.
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5. Treat Your Skin to Nourishing Masks
To give your skin an extra boost of hydration, add a nourishing mask to your weekly routine. Ingredients like honey, aloe vera, and plant oils can work wonders for stressed, dry skin during the colder months.
Community Tip: Join our Louise Thomas Skin Care community on Instagram to share your favourite fall skin care rituals and see how others are keeping their skin healthy this season.
6. Listen to Your Skin and Adjust as Needed
As always, remember that skincare is not one-size-fits-all. Your skin’s needs may change from week to week, depending on the weather, stress, and other factors. It’s essential to listen to your skin and adjust your routine as needed. If your skin feels particularly dry or sensitive, don’t hesitate to add extra layers of moisture or scale back on exfoliation.
At Louise Thomas Skin Care, we’re here to empower you with the tools and knowledge to take control of your skincare journey. Every person’s skin is unique, and we encourage you to tailor your routine to your skin’s needs.
Final Thoughts
As we transition into Autumn, it’s important to take a proactive approach to your skincare routine. By focusing on hydration, barrier protection, and gentle exfoliation, you’ll ensure that your skin remains healthy, glowing, and resilient throughout the cooler months. At Louise Thomas Skin Care, we’re dedicated to supporting you every step of the way with expert-formulated products and skincare education designed to empower you.
Join the Community: Follow us on Instagram and Tik Tok for more skincare tips, product updates, and empowering skin stories from our amazing community of skincare enthusiasts.
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