FEELGOOD FOLK

Norfolk-based Sam Brown is otherwise known as the.tattooedgardenerUK on Instagram. Here, he explains how his love of gardening started when he was 13, and why he's brought out a … [Read more...] about Sam’s seed of an idea

Steph Stanhope is the founder of Creating Caring Connections CIC. Despite not having ridden a bike for 15 years, she is three miles short of cycling 100 miles this month, in … [Read more...] about Why Steph is back in the saddle

Jenny Hedger opened her first pole studio in Norwich a couple of months before lockdown. Since then, she has more than managed to keep the studio going. Here she explains how pole … [Read more...] about Why Jenny is in pole position

Carlo Canepa is a neurologist at the James Paget University Hospital. Here, he explains why he has put pen to paper to record his experiences caring for patients across different … [Read more...] about Mapping a medical journey

Genevieve Rudd runs a community arts, walking and nature project called Yarmouth Springs Eternal. Here, she invites people to connect with nature during the forthcoming Creativity … [Read more...] about Get Creative, Get Outdoors