How would you celebrate your 50th? Ana Brown, a supported Care Nurse for Norfolk Community Health and Care NHS Trust, challenged herself (and her sister) to paddleboard 50 … [Read more...] about Ana and her sister’s 50-mile paddleboard challenge
FEELGOOD FOLK
The barbers ride again
West Norfolk champion Richie Finney is one of founding members of BarbersRide, the annual road trip adventure, which this year has raised £27k for Make-A-Wish charity. Here, he … [Read more...] about The barbers ride again
Embracing the menopause
An ‘Embracing the Menopause’ afternoon tea organised by the Norfolk Chambers of Commerce takes place in Norwich on Monday. Digital Content Manager Haze Carver explains why she’s … [Read more...] about Embracing the menopause
Lining up a scrumptious Sunday
Richard Raindance and Anna Patteson are the event organisers of new family friendly alldayer in Norwich, Scrumptious Sundays. Ahead of the first one, they explain that it will be a … [Read more...] about Lining up a scrumptious Sunday
How to embrace hygge
It's Self Care Week - and this year's theme is to exercise self care for life. Clinical Hypnotherapist Sam Grainger, for her column this month, gets her pyjamas on and explores the … [Read more...] about How to embrace hygge