FEELGOOD FOLK

Kim Uzzell is a Norwich-based financial wellbeing consultant. Here, the former stockbroker explains why she left a traditional career behind in 2021 - and why we could all do with … [Read more...] about Get to work on your financial wellbeing

Caroline Aldridge is a social work educator and co-author of They Died Waiting, a collection of lived experience accounts about the crisis in the mental health service. Here, she … [Read more...] about Stories of loss and hope

Vicki Harris founded planet-conscious, plastic-free gift box business From Suffolk With Love between the lockdowns of 2020, and has championed some of the best small producers in … [Read more...] about My From Suffolk With Love journey

Coral Warren, founder of self-help group Sport Action for Women with and after Cancer, was awarded a British Empire Medal in the New Year Honours in recognition of her services. … [Read more...] about A great sport – and a great support

In her column this month, certified hypnotherapist and critical care nurse Sam Grainger of Free the Mind offers her very timely self-care tips for the festive season ahead Is it … [Read more...] about Coping with Christmas