FEELGOOD FOLK

Zoe Hill, Operations Director for Suffolk-based coffee business Paddy & Scott’s, was diagnosed with breast cancer in 2019 at the age of 34. Here, she shares her story - and … [Read more...] about Zoe’s message of hope

Are you doing Dry January? Ali Jagger, Participant Engagement Co-ordinator in Norfolk for the Green Light Trust, gives a very personal account of why she gave up alcohol … [Read more...] about When every month is ‘Dry January’

The Dereham Food Cabin is the latest member of the Nourishing Norfolk Network - Norfolk Community Foundation's mission to make sure no one in Norfolk goes hungry. Here, Toby Rouse, … [Read more...] about Welcome to the Food Cabin

In this months column, certified hypnotherapist and critical care nurse Sam Grainger urges us all to make 2023 the year we make a promise to ourselves to invest in our own … [Read more...] about A word about wellbeing

Marie Reynolds is an internationally renowned skin and wellness expert with a state-of-the-art clinic in Norfolk, which could possibly be one of the county's best kept … [Read more...] about Getting under the skin of wellness