Barbara Fountain-Reed is the CEO and Founder of Young Tongues, the peer-to-peer support group made up of young people who have been diagnosed with tongue cancer. Here, she shares … [Read more...] about The tongue cancer charity which is finding its voice
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Design for life
Jojo Humes is a Suffolk-based Interior Designer, who has completed many projects both residential and commercial in Suffolk, Norfolk and Essex. Here, she explains why she … [Read more...] about Design for life
Take care of your skin this winter
Let's face it - it's cold! In this month’s column, skin health expert Louise Thomas-Minns - founder of Louise Thomas Skin Care - offers these winter skin care tips Winter can be … [Read more...] about Take care of your skin this winter
Building hope
Lauren Shand is the Chief Executive of the Green Light Trust, a charity dedicated to transforming lives through the power of nature. In the light of a major funding boost towards … [Read more...] about Building hope
How to set realistic goals for the New Year
As we approach 2024, integrative counsellor - and critical care nurse - Sam Grainger offers this advice if you’re thinking of making New Year resolutions Firstly, I am not here … [Read more...] about How to set realistic goals for the New Year