FEELGOOD FOLK

Sophie Lightfoot spent much of last year completing her yoga teacher training – when she wasn’t busy renovating a former Victorian pub, that is. Here she comes up with five good … [Read more...] about Sophie finds the right daily rituals

According to a new study spanning five countries, a third of women have hidden their menopause symptoms in the workplace. Folk Features asks a couple of women - who have made … [Read more...] about The time to stop hiding in plain sight

Meet Hannah Hembry-Pearson and Kate Didwell. The two members of staff at the Norfolk and Norwich University Hospital are about to mark April Fool’s Day by doing a sponsored head … [Read more...] about Why Hannah and Kate are braving the shave

Could you cycle 10 miles every day? Norman Gregory, a 99-year-old World War II veteran, is urging people to follow his lead this March, as part of a cycling campaign from Love To … [Read more...] about Ride it out with the ‘Cockfield Normans’

Meet Lucas. He is one of a number of young patients and their families who are continuing to feel the benefits of music therapy at Ipswich Hospital, despite the challenges of the … [Read more...] about Let the music play