For this month's column, Integrative Counsellor Sam Grainger reflects on the year gone by and comes up with a few ideas for self-reflection before the New Year begins It’s the … [Read more...] about A time for self-reflection
COLUMNISTS
Louise Thomas Skin Care gets set to grow thanks to Jarrolds
Louise Thomas Skin Care was one of the recipients of this year's Jarrolds Growth Fund. Here, Founder Louise Thomas-Minns explains how it is enabling her to expand the product line … [Read more...] about Louise Thomas Skin Care gets set to grow thanks to Jarrolds
How to embrace the stillness of winter
For this month's column, Menopause Yoga Teacher Michelle Howard explains how menopause can be linked to the season of winter - a time to lay down the roots for a healthy and happy … [Read more...] about How to embrace the stillness of winter
How to cope with a bereavement
For this month’s column, Integrative Counsellor Sam Grainger continues the series on life transitions by looking at bereavement - arguably the most difficult transition of … [Read more...] about How to cope with a bereavement
How to stay radiant
For this month's column, Louise Thomas-Minns, Founder of Louise Thomas Skin Care, explores the key ingredient in Hero Serum #1 - granactive retinoid - and explains why she prefers … [Read more...] about How to stay radiant
