In this month’s column, integrative counsellor Sam Grainger looks at how we act in relation to how we view ourselves - on the eve of what happens to be ‘Toss Away the “Could Haves” … [Read more...] about No more ‘Woulda, Coulda Shoulda’!
COLUMNISTS
A fascination with flint
In this month's column, Suffolk-based Artist, Educator and Presenter, Grace Adam looks forward to her solo exhibition in Norwich next month - which explores her obsession with … [Read more...] about A fascination with flint
The right mindset for creating a culture of growth
In her first column for Folk Features, Gemma Crane, Director and Founder of Mindset-HR, explores how creating a culture of growth in business begins with a growth mindset In … [Read more...] about The right mindset for creating a culture of growth
Give hot flushes the cold shoulder
In this month's Press Pause column, Menopause Yoga Teacher Michelle Howard suggests a breathing technique and a yoga pose to help with hot flushes Hot flushes and night sweats … [Read more...] about Give hot flushes the cold shoulder
