Helen Pinnock is a clinical reflexologist who moved from Nottingham to Norwich after the pandemic. Here, she explains how reflexology has helped her manage her own health issues … [Read more...] about How reflexology came to the rescue
An environmentalist in residence
Textiles artist Clare Sams is Suffolk Libraries’ first ever Environmentalist in Residence – and it is a new programme inspired by Toronto Public Library. Here, she shares her … [Read more...] about An environmentalist in residence
A fashion forward outlook
Norfolk opticians Dipple & Conway has named as one of the most fashion-forward in the UK. The directors, Matthew and Ben Conway, explains how the heritage brand has become a … [Read more...] about A fashion forward outlook
Less waste, more meaning
In this month’s column, skin health expert Louise Thomas is very excited to launch the skin care company’s first campaign: ‘Less waste, more meaning’ It is very important … [Read more...] about Less waste, more meaning
Building better communities
Former police trainer Jason Keeley is the Managing Director at IKON Training, based in Ipswich, which offers conflict resolution courses for people in frontline roles. Here, he … [Read more...] about Building better communities