For this month’s Press Pause column, Norwich-based Menopause Yoga Teacher Michelle Howard looks at how we can build strength Women are living on average 30 years after the … [Read more...] about Feel strong and powerful in your second spring
Love beyond vision
Loren Sears is the wife of Rob Sears, the Focus 4 Fitness Founder who has Retinitis Pigmentosa and is behind the Blind Focus YouTube channel. Here, the chartered accountant shares … [Read more...] about Love beyond vision
Oa’s outstanding contribution to healthcare
Little Lifts' Charity Founder, Oa Hackett has received two awards this July – including the British Citizen Award (BCA) at the Palace of Westminster for her outstanding … [Read more...] about Oa’s outstanding contribution to healthcare
Kate’s perfect companion for journeying through grief
Award-winning PR consultant Kate Morfoot has released her first book, Finding Light in the Darkness, a comprehensive and compassionate guide to navigating the complexities of … [Read more...] about Kate’s perfect companion for journeying through grief
8 ways to care for your skin this summer
In this month’s column, skin health expert Louise Thomas-Minns, CEO of Louise Thomas Skin Care, offers some timely summer skincare advice Summer can be tough on your skin due to … [Read more...] about 8 ways to care for your skin this summer
