Are you doing Dry January? Ali Jagger, Participant Engagement Co-ordinator in Norfolk for the Green Light Trust, gives a very personal account of why she gave up alcohol … [Read more...] about When every month is ‘Dry January’
Archives for January 2023
Welcome to the Food Cabin
The Dereham Food Cabin is the latest member of the Nourishing Norfolk Network - Norfolk Community Foundation's mission to make sure no one in Norfolk goes hungry. Here, Toby Rouse, … [Read more...] about Welcome to the Food Cabin
A word about wellbeing
In this months column, certified hypnotherapist and critical care nurse Sam Grainger urges us all to make 2023 the year we make a promise to ourselves to invest in our own … [Read more...] about A word about wellbeing
How Dalia came back from burnout
Digital Marketing Strategist Dalia Courridge was diagnosed with severe burnout and adrenal fatigue six months before the pandemic began. Here she shares what she has learnt about … [Read more...] about How Dalia came back from burnout
Art for all
Grace Adam has led workshops at the National Portrait Gallery, Courtald and Tate. And from next week the artist and lecturer based in both London and Suffolk is bringing an … [Read more...] about Art for all
