FEELGOOD FOLK

Catherine Jeans is a nutritional therapist who has used 200 hours of her lockdown time this year to add another tool to her toolbox. Here she talks of how just five minutes of yoga … [Read more...] about Why Catherine is striking a new pose

Sara Burdett has set herself one final challenge before retiring from the Norfolk and Norwich University Hospital Trust, after 37 years. And it involves ‘Everesting’ up the … [Read more...] about Ain’t no mountain high enough

Zoë Brown is changing the way we view dyslexia with her new ’Superstrengths’ brand. The dyslexic dyslexia specialist just had to navigate her way through the financial and emotion … [Read more...] about Zoë’s super strength

Tomorrow sees Norfolk Paddle Board’s inaugural Santa Paddle, to raise money for Norfolk and Waveney Mind and spread some festive cheer. Founder Lee Tayler explains why he’s swapped … [Read more...] about Lee stands up to be counted

Carol and Colin Hammond are set to set to star in a new physical activity campaign in Suffolk. Here they talk about wanting to inspire other older people This couple are set to … [Read more...] about Colin and Carol take an active role