FEELGOOD FOLK

Tom Brown is the Chief Exec of the Green Light Trust, a Suffolk based charity providing nature-based interventions for the most vulnerable groups in our society. Here he explains … [Read more...] about Shining a green light on mental health

Fiona Fretwell is an adult dance teacher based in Norfolk. Here she talks about the excitement of hosting a mini class for the Royal Academy of Dance and its Silver Swans … [Read more...] about Why Fiona loves to dance

Sophie Lightfoot spent much of last year completing her yoga teacher training – when she wasn’t busy renovating a former Victorian pub, that is. Here she comes up with five good … [Read more...] about Sophie finds the right daily rituals

According to a new study spanning five countries, a third of women have hidden their menopause symptoms in the workplace. Folk Features asks a couple of women - who have made … [Read more...] about The time to stop hiding in plain sight

Meet Hannah Hembry-Pearson and Kate Didwell. The two members of staff at the Norfolk and Norwich University Hospital are about to mark April Fool’s Day by doing a sponsored head … [Read more...] about Why Hannah and Kate are braving the shave