One of the region's largest art events, Art Fair East opens to the public tomorrow at The Assembly House in Norwich. Co-founder Will Teather explains why this year's event is … [Read more...] about Major art fair is dedicated to Richard Hughes
David’s one last push of the barrel for It’s On The Ball
David Holliday is a trustee of It's On The Ball, the Norfolk testicular cancer charity. Ahead of a 10th anniversary ball this month the co-owner of Moon Gazer Ales explains why he … [Read more...] about David’s one last push of the barrel for It’s On The Ball
The magic of a menopause yoga class
For this month's column, Michelle Howard explains what being a Menopause Yoga Teacher means to her - and how it could help YOU as you approach the Second Spring Her Time - Lang … [Read more...] about The magic of a menopause yoga class
Step inside the Shoebox
Have you seen the giant red Shoebox at Castle Quarter in Norwich this half-term? Tom Gaskin, Founder and CEO of The Shoebox Enterprises CIC, a social enterprise which aims to build … [Read more...] about Step inside the Shoebox
How to eat the rainbow
Catherine Jeans is a nutritional therapist based in Norfolk. With a book aimed at helping children to eat more fruit and veg, Racing the Rainbow out this month, she shares her … [Read more...] about How to eat the rainbow
