As we approach 2024, integrative counsellor - and critical care nurse - Sam Grainger offers this advice if you’re thinking of making New Year resolutions Firstly, I am not here … [Read more...] about How to set realistic goals for the New Year
An old school version of a bookshop
Lucie Riches is the owner of Old School Bookshop in Old Buckenham, which opened its doors on December 1. Ahead of a Festive Sunday Opening, she explains how you just can't beat a … [Read more...] about An old school version of a bookshop
A sincere form of cupboard love
Mel Menhams owns and runs Cupboard Love, a mobile refill shop based in and around Woodbridge, Suffolk. Here, she explains how she swapped primary school teaching for zero waste … [Read more...] about A sincere form of cupboard love
Festive fuel
Jodie Huggins is a Director of The Norwich Porridge Company, an award-winning 'Great Taste' producer which has a pop-up stall on Norwich Market until December 24. Here, she … [Read more...] about Festive fuel
Ask Kate
For this month’s Press Pause feature, complementary healthcare practitioner Kate Smith, Founder of Slow You Down Wellbeing in Norfolk, has this advice for those battling with … [Read more...] about Ask Kate
