In this month's column, Suffolk-based artist, educator and presenter Grace Adam looks at how doors have been depicted in art Doors are a gift to writers and artists. They might … [Read more...] about One door opens…
Pauline’s short story with a long-term aim
Author Pauline Barclay has penned a short story, Tormentors to help highlight the services of Red Balloon Norwich, which helps bullied children to reconnect again with learning and … [Read more...] about Pauline’s short story with a long-term aim
A grant to really help you grow
Wild About Campsea, an informal group of wildlife-friendly gardening enthusiasts in the Suffolk village, have been reaping the rewards of a 'Field to Fork' grant over the past … [Read more...] about A grant to really help you grow
Why actor’s Shirley encore means so much
Coltishall actor Loraine Metcalfe is performing a one-woman Shirley Valentine show at Sheringham Little Theatre this summer. Here, she explains how it will be a ‘thank you’ … [Read more...] about Why actor’s Shirley encore means so much
Are You Ruled by Your Emotions?
In this month’s column, Integrative Counsellor and Critical Care Nurse, Sam Grainger explores emotional dysregulation - and how you can manage it We all have days when emotions … [Read more...] about Are You Ruled by Your Emotions?
