In this month’s column for Folk Features, Integrative Counsellor Sam Grainger offers calming techniques if you are having an anxiety or panic attack Anxiety and panic attacks … [Read more...] about From chaos to calm
Celebrating East Anglia through theatre
Dawn Finnerty is the Artistic Director of fEAST Theatre. Ahead of touring 'Elephant', a new play which is set in North Norfolk over the course of one day, she explains how their … [Read more...] about Celebrating East Anglia through theatre
Empower your menopause journey with journaling
In her second column for Folk Features, key partner and yoga teacher Michelle Howard extols the benefits of keeping a journal during the menopause Grab a scrap of paper and … [Read more...] about Empower your menopause journey with journaling
Meet Gemma Crane, mindset expert and new key partner
HR Consultant Gemma Crane is the Founder of Mindset-HR as well as an NLP Practitioner, Life Coach, and Mindset Coach. Here, the new key partner for Folk Features shares her … [Read more...] about Meet Gemma Crane, mindset expert and new key partner
About With Friends charity opens new bistro
The About With Friends charity, based in North Norfolk, opens Friends Bistro today in Cromer. Founder Helen Dalton-Hare (pictured left) explains the latest way the charity is … [Read more...] about About With Friends charity opens new bistro