Mai Black is the founder of the Suffolk Writers Group. Here she talks about setting up a writing group at her local library 10 years ago, being diagnosed with bipolar disorder at … [Read more...] about How Mai found her creative community
On Your Feet!
It’s On Your Feet Britain day - a national awareness day aimed at desk-workers. Floyd Sayers, an active working specialist based in Norwich, is calling for people to make time to … [Read more...] about On Your Feet!
The ‘Little Ship’ with a big mission
Tony Billson has spent five years painstakingly restoring motor yacht, Estrallita, which was used in 1940 to rescue British soldiers at Dunkirk. And now he and two other Royal Navy … [Read more...] about The ‘Little Ship’ with a big mission
No fudging of carbon reduction measures
Adrian Turner is the owner of Yum Yum Tree Fudge, based in Bury St Edmunds, which has earned a top award for how it is reducing its carbon emissions. Here Adrian explains how they … [Read more...] about No fudging of carbon reduction measures
An opportunity for growth
Sam Capps is founder of The Bro Society, a men’s community which promotes open conversation around men’s mental health. Here, the personal coach at Hustle Boxing Studio in Norwich … [Read more...] about An opportunity for growth