This Sunday marks the 20th Pink Ladies’ Tractor Road Run - when almost 200 women set out to drive a 20-mile route through south Norfolk and north Suffolk on a convoy of decorated … [Read more...] about Gearing up for the 20th Pink Ladies Tractor Road Run
Alice turns a new page for Primadonna Festival
Alice Hardaker is the new Director of Primadonna Festival, the festival for people who love books (and more), taking place at the Food Museum in Stowmarket later this month. Here, … [Read more...] about Alice turns a new page for Primadonna Festival
Give hot flushes the cold shoulder
In this month's Press Pause column, Menopause Yoga Teacher Michelle Howard suggests a breathing technique and a yoga pose to help with hot flushes Hot flushes and night sweats … [Read more...] about Give hot flushes the cold shoulder
From lockdown hobby to the gallery wall
Norfolk artist Ben Kendall opens his debut solo show today - the culmination of two years as a professional artist after rediscovering a love of art during the pandemic. Here, he … [Read more...] about From lockdown hobby to the gallery wall
Ben raises £5000 for TimeNorfolk
Senior Support Worker Ben Gore has just completed an epic solo cycling expedition from King's Lynn to Istanbul, raising more than £5000 for pregnancy loss charity, TimeNorfolk. … [Read more...] about Ben raises £5000 for TimeNorfolk