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Walkies for Wellbeing – Norfolk and Waveney Mind

March 1 - March 31

The local mental health charity Norfolk and Waveney Mind is running its Walkies for Wellbeing fundraising challenge throughout March. The idea is that all participants commit to walking their dogs a set distance during the month – the charity suggests 50km, 75km or 100km depending on the dog’s size and the owner’s fitness levels.
All funds raised go towards running mental health services in our region, and anyone who meets their fundraising target will receive a free Norfolk and Waveney Mind bandana for their dog.
By signing up for Walkies for Wellbeing, you’ll be raising money for services that make a real difference to people’s mental wellbeing – and boosting your own at the same time, as dog-walking is known to bring a range of physical and mental health benefits from mindfulness and greater social interaction to improved cardiovascular health.
* To get involved in Walkies for Wellbeing, see
https://www.norfolkandwaveneymind.org.uk/walkies-for-wellbeing and click on ‘Sign Up Here’.
* For general resources and information about Norfolk and Waveney Mind’s services, visit norfolkandwaveneymind.org.uk or call 0300 330 5488.

Details

Start:
March 1
End:
March 31
Website:
https://www.norfolkandwaveneymind.org.uk/walkies-for-wellbeing