In this month’s column, Michelle Gant, Director of The Engaging People Company, is planning a second volume of 'The Things I Wish I’d Known' book, in time for International Women's … [Read more...] about Writing for wellbeing
Four firefighters aim to set three world records
Four firefighters from Suffolk Fire and Rescue Service are aiming to set three gruelling world records when they take part in the Ipswich Half Marathon this Sunday. And all to … [Read more...] about Four firefighters aim to set three world records
From the Military to mobile massage therapy
Registered Nurse Lilith Holdsworth set up La Sirena Wellness mobile massage and wellbeing service after serving in the British Army for more than a decade. Here, she explains how … [Read more...] about From the Military to mobile massage therapy
Christmas comes early for Nicola’s novel
Nicola Knight, who is the communications lead at Redwings Horse Sanctuary in Norfolk, has her first novel out next week. Here, she shares the personal reasons which led her to … [Read more...] about Christmas comes early for Nicola’s novel
A game changer for cancer patients in the East
Diane Pyle from Norfolk has become the first patient to benefit from new, state-of-the-art radiotherapy being offered at Norfolk and Norwich University Hospitals and Cambridge … [Read more...] about A game changer for cancer patients in the East