Norfolk County Council is encouraging residents to sign up to a 30-day health challenge this year. UEA Professor of Health Psychology Felix Naughton explains how focusing on making … [Read more...] about How to change lifestyle behaviours in 30 days
The Canaries inspire football fan’s first novel
George Harrison is a Norwich-based writer whose debut novel, Season centres around a fictionalised version of The Canaries. Ahead of a launch at the Book Hive, George explains how … [Read more...] about The Canaries inspire football fan’s first novel
Red alert!
For this month's column, Suffolk-based Artist, Educator and Presenter Grace Adam explains why the colour red will never go out of fashion, in art Oscar parties, good … [Read more...] about Red alert!
Alleviating financial stress for end-of-life care patients
Priscilla Bacon Lodge end-of-life patients and their families are to receive free financial guidance thanks to a new partnership with Brancaster House Financial Planning. Director … [Read more...] about Alleviating financial stress for end-of-life care patients
A time for self-reflection
For this month's column, Integrative Counsellor Sam Grainger reflects on the year gone by and comes up with a few ideas for self-reflection before the New Year begins It’s the … [Read more...] about A time for self-reflection