Rachael Karakanna is a former cabin service supervisor for Virgin Atlantic - until the pandemic brought her back down to earth. Rachael explains why she is putting her in-depth … [Read more...] about From first class to first aid
Why Karen is in her element
Karen Rowley is the Communications Manager for Norfolk Fire & Rescue Service. On Firefighters’ Memorial Day, she explains what her role involves, this month's recruitment … [Read more...] about Why Karen is in her element
Programming a partnership
David Robertson is the Managing Director and Principle Developer of software house JADER Ltd, based on the Norfolk/Suffolk border. Here, the mental health awareness advocate … [Read more...] about Programming a partnership
How Mai found her creative community
Mai Black is the founder of the Suffolk Writers Group. Here she talks about setting up a writing group at her local library 10 years ago, being diagnosed with bipolar disorder at … [Read more...] about How Mai found her creative community
On Your Feet!
It’s On Your Feet Britain day - a national awareness day aimed at desk-workers. Floyd Sayers, an active working specialist based in Norwich, is calling for people to make time to … [Read more...] about On Your Feet!