The 3 Dads Walking - Tim Owen, Mike Palmer and Andy Airey - are about to walk twice as many miles as they did last year, in memory of their beautiful daughters, Emily, Beth and … [Read more...] about Why 3 Dads walking are doubling their efforts
Taking a proactive role
Heidi Dawson founded ProActive Therapies just before the first lockdown. Here she talks of how therapies can be an 'essential non-essential' - and why her husband is about to cycle … [Read more...] about Taking a proactive role
Launching a Festival first
Joshua Freemantle and Patrick Johnson launched the official programme for next month's inaugural Lowestoft Film Festival today. Here, Festival founder Joshua explains how they … [Read more...] about Launching a Festival first
The long and the short of Lesley’s latest film
Norfolk-based short film-makers Lesley van Dijk and Teele Dunkley are going for the awards again, with new film Losing us, a moving refugee story about family love and survival. In … [Read more...] about The long and the short of Lesley’s latest film
The healing power of nature
Ali Jagger is the Participant Engagement Co-ordinator in Norfolk for the Green Light Trust, which uses the power of nature to support mental health. Ahead of a brand-new camp at … [Read more...] about The healing power of nature