Abby Hoffmann is the Founder of the Yantra Studio in Norwich city centre, a new city centre sanctuary for all things wellness which launches this weekend. Here she describes her … [Read more...] about Abby rolls out the mat for new yoga studio
Baring all for charity!
A Marie Curie clinical nurse manager has made a Calendar Girls style calendar with a group of free spirited wild swimmers – to raise money for the charity which provides a ‘hospice … [Read more...] about Baring all for charity!
Meet the couple bringing folk music to town
The first ever Bungay Folk Festival takes place this weekend, promising star names, free events, workshops and more. Organisers Pete Sewell and Vicky Lambert explain how it has all … [Read more...] about Meet the couple bringing folk music to town
Perfect home for The Rural Coffee Caravan charity
The Rural Coffee Caravan, the Suffolk charity best known for its fleet of “coffee caravans” which visit the county’s most isolated villages, has opened its first ever office. … [Read more...] about Perfect home for The Rural Coffee Caravan charity
How to manage life transitions
In the first of a series of columns, Integrative Counsellor Sam Grainger takes a personal look at life transitions and explains why they can be so hard to navigate How do you … [Read more...] about How to manage life transitions