Food for Thought session – Downham Market, Norfolk

Free family-friendly sessions aimed at helping residents learn new cooking skills, swap recipe ideas, and discover ways to eat healthy and nutritional food while also saving money; are to return to Downham Market next week.

Food for thought is being served up once again at Eternity Downham Market on Sovereign Way, PE38 9SW, every Tuesday between 9:30am and 11:30 until 8 April 2025.

Each week there will be tips about how to cook healthy and tasty food without breaking the bank. The themes to be focused on are listed below, booking is not required:

Week 1 (21/1): Breakfast
Week 2 (28/1): Lunch
Week 3 (4/2): Dinner
Week 4 (11/2): Snacks
Week 5 (18/2): Batch cooking & extra family activities for half term
Week 6 (25/2): Dried and tinned foods
Week 7 (4/3): Spring cooking
Week 8 (11/3): Dietary alternatives
Week 9 (18/3): Low cost desserts
Week 10 (25/3): Fakeaway meals
Week 11 (1/4): Low calorie cooking
Week 12 (8/4): Seasonal savings

For more information on these sessions either email asklily@west-norfolk.gov.uk or telephone Lily on 01553 616200.