Sam Grainger is a certified hypnotherapist based in Norfolk. This World Menopause Awareness month, Sam explains how hypnotherapy can help with the perimenopause and the … [Read more...] about Hypnotherapy’s hot topic
Archives for October 2022
A positive diagnosis
Virginia Betts, one of the Neurodelicious collective of neurodivergent artists debuting its show in East Anglia this month, was diagnosed with autism at the age of 45. Here, the … [Read more...] about A positive diagnosis
Why families come first for Kate
Kate Higgs has spent nearly 20 years of her professional career working in the charity and voluntary sector across the East of England. Here, she talks about what spurred that … [Read more...] about Why families come first for Kate
The weird and wonderful world of plants
Michael Perry, AKA Mr Plant Geek, is so fascinated by the world’s most weird and wonderful plants that they form the subject of his first book, Hortus Curious, published on … [Read more...] about The weird and wonderful world of plants
Reaching the finish line
Food and Nutrition teacher Angela Pleasants says she couldn’t run 100 yards three years ago. But turning 50 changed all that, and now the mother of two boys is running … [Read more...] about Reaching the finish line