CARROW HOUSE ORANGERY REWILD WELLBEING CIC SOCIAL – Norwich

Yoga & Community Art

Sunday 13th September 2-3:30pm
Enjoy Community Art making and Yoga movement inspired by the beautiful Carrow House Grade II-listed Victorian building. The former historic family home of the Colman family and today a vibrant, multi-purpose community, arts, and wedding venue. As part of Heritage Open Days; Carrow House is opening its doors for FREE to all on Sunday 13th September 2-3:30pm. Getting out our pens, paintbrushes and tools with the back to school buzz to and enjoying a ‘back to you’ self care afternoon, learning new skills and embedding healthy happy routines altogether! Complementary drinks and snacks in the exquisite Orangery Conservatory and Rose Garden

@yogawithlucya will be offering a fun, creative Vinyasa flow for all, connecting movement with the breath to ignite our inner creative fire with elements of Ayurveda to aid in balancing the body safely for deep relaxation and harmony.

@RachelDuffieldArt will be offering a taster into her transformative art-making for wellbeing and personal growth. Inspiring us that art is good for you and art is for everyone. You will build confidence, banish doubt and transform into the artist you know you can be! Previous participants have commented positively on these events as ‘such a warm, supportive space, always held in the most beautiful
locations… you instantly feel at ease’

Step back in time for a 90-minute journey into Norwich’s hidden past. Discover the story of Carrow House, once the grand residence of the legendary Colman family, makers of the city’s famous mustard. As the stories of industry, innovation, and intrigue unfold, you’ll uncover the legacy of one of Norwich’s most influential families. From the once lavish drawing rooms to the quiet corners where decisions that shaped a city were made, Carrow House holds secrets that have been locked away for decades. Now, you can retrace the historic footsteps and even creatively leave your own on this venture into forgotten spaces.

For decades, Carrow House has stood quietly on the edge of the city – its once grand rooms, beautiful gardens, and fascinating history hidden from view. Now, for a limited time, you can explore the house for yourself on this mindfully guided tour! It’s a captivating blend of history, mystery, and rediscovery you won’t want to miss.

Open Sunday 13th September 2-3:30pm. Book in advance for FREE before spaces go at https://www.rewildwellbeing.co.uk/shop/p/rewild-wellbeing-social

On-site parking available. Assistance dogs allowed. Rewild Wellbeing CIC is a community interest organisation based in Norfolk, dedicated to improving mental, emotional, and physical wellbeing through nature-based and holistic practices

www.rewildwellbeing.co.uk

Supported by @tnlcommunityfund