Miranda Ellis is a certified life coach whose daughter would have turned 15 this month. Here, she reflects on the powerful emotions experienced when a loved one dies - and offers … [Read more...] about The nature of grief
FEELGOOD FOLK
How to express gratitude
In the light of yesterday’s events, clinical hypnotherapist Sam Grainger's first column for Folk Features is all about gratitude Yesterday’s events made me think about being … [Read more...] about How to express gratitude
Taking a proactive role
Heidi Dawson founded ProActive Therapies just before the first lockdown. Here she talks of how therapies can be an 'essential non-essential' - and why her husband is about to cycle … [Read more...] about Taking a proactive role
The healing power of nature
Ali Jagger is the Participant Engagement Co-ordinator in Norfolk for the Green Light Trust, which uses the power of nature to support mental health. Ahead of a brand-new camp at … [Read more...] about The healing power of nature
The route to net zero
Jack Raven is the project manager for Net Zero Leiston, a one-of-a-kind project aimed at turning the small Suffolk town carbon neutral. Here he describes the journey so far When … [Read more...] about The route to net zero
